Wednesday, September 20, 2006

Practice Sport in the Early Morning

Are you a go getter? Do you want your dream to come true soon? Why not get your day going earlier than the average people in the World?

I have found that practicing Sport in the early morning does make me feel very refreshing and my mind becomes more focus. Here is usual routine.

Around 7:00am Yoga/ Cycling Class
8:00am Quick Shower, Relax in the Steam room and Sauna for 5 mins each
8:30am Have Light Breakfast in Yoga Studio
9:00am Study in Poly U

Of course, I might have school schedule conflict sometimes or not be able to wake up after long lecture day. The most important that I feel that my productivity has been increased day by day.

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