Tuesday, October 28, 2008

孕婦服裝講座 Maternity Wear Seminar


難找合適的孕婦衫?
想懷孕期間穿得有型又舒適?
想知多些自己懷孕期間的身形變化嗎?

如是,請參與香港理工大學紡織製衣系舉辦的時尚孕婦服裝講座

節目簡介
- 孕婦時裝
- 孕婦內衣及哺乳衣
- 三維人體掃描器應用

講座資料
日期: 2008年11月15日 (星期六)
時間:上午10時半至下午1時
地點:香港理工大學李兆基樓Y303室
報名及聯絡: 莫小姐
電話:3400 8648

電郵: tcsiuyan@inet.polyu.edu.hk
網址: http://www.itc.polyu.edu.hk/

費用全免,名額有限,報名從速!

Do you have a hard time shopping for maternity wear?
Do you want to look good and feel good during your pregnancy?
Do you want to know how your body evolves throughout your pregnancy?

If yes, please join Blooming Style: Seminar For Looking And Feeling Good Throughout Your Pregnancy organized by Institute of Textile and Clothing, The Hong Kong Polytechnic University.

Program Highlights
- Maternity Fashion For Pregnancy By Dr. Jeanne Tan
- Maternity and Nursing Underwear By Ms. Kristina Shin
- 3D Body Scanner Application By Dr. Marie-Eve Faust

Seminar Info
Date: Nov 15, 2008 (Sat)
Time: 10:30am - 1:00pm
Venue: Room Y303 Lee Shau Kee Building, The Hong Kong Polytechnic University
Contact: Ms. Candy Mok
Tel: 3400 8648

Email: tcsiuyan@inet.polyu.edu.hk
Website: http://www.itc.polyu.edu.hk/

FREE, Limited Space and Sign Up Now!

Principal investigator: Dr. Jeanne Tan
Co-investigators: Dr. Marie-Eve Faust & Ms. Kristina Shin

Monday, October 27, 2008

Sick Leave

Due to the soar throat and heavy headache, my doctor has informed me that I am suffering from the upper respiratory infection acute this morning. She also has recommended me to take a sick leave today.
...

I need to get well soon...

Saturday, October 25, 2008

My first Tripot headstand


Sanskrit Name*: Mukta Hasta Sirsana A
English Translation: Free Hands Headstand Posture A
Also Called: Tripod Headstand

So happy... Finally I did my first Tripot headstand in my life. It just happened suddenly in Will's Jivamukti class without any expectation.

Thank you very much for your clear explanation and demo, Teacher Will!

* Infomation and Photo is from Fitsugar.

Eat, eat, eat



Just having so many yummy meals with my friends lately... from Pakistani, Japanese, home-made Indian, detoxify salad to traditional Chinese vinegar pig feet... Thank you very much for sharing the tasty food and wonderful time together!

Thursday, October 23, 2008

Pehli Nazar Race



Pehli nazar mein
Kaise jaado kar diya
Tera ban baita hai
Mera jiya
Jaane kya hoga
Kya hoga kya pata
Is pal ko milke
Aa jee le zara

Mein hoon yahan
Tu hai yahan
Meri bahon mein aa
Aa bhi ja
O jaan-e-jaan
Dono jahan
Meri bahon mein aa
Bhool Ja aa

O jaan-e-jaan
Dono jahan
Meri bahon mein aa
Bhool Ja aa

Baby i love u, baby i love you, baby i love you, baby i love you so..
Baby i love u
Oh i love u
I love u
I love u so
Baby i love u

Har dua mein shamil tera pyaar hai
Bin tere lamha bhi dushwar hai
Dhadhkon ko tujhe se hi darkar hai
Tujhse hai rahtein
Tujhse hai chahtein

Har dua mein shamil tera pyaar hai
Bin tere lamha bhi dushwar hai
Dhadhkon ko tujhe se hi darkar hai
Tujhse hai rahtein
Tujhse hai chahtein

Tu jo mili ek din mujhe
Mein kahin ho gaya lapata

(O jaan-e-jaan
Dono jahan
Meri bahon mein aa
Bhool Ja aa ) .. 2

(Kar diya Deewana dard-e-Kash ne
Chain cheena isqh ke ehsaas ne
Bekhayali di hai tere pyaas ne
Chaya suroor hai
Kuch to zaroor hai) .. 2

Yeh dooriyan
Jeene na de
Hal mera tujhe na pata

(O jaan-e-jaan
Dono jahan
Meri bahon mein aa
Bhool Ja aa) .. 2

Baby i love u, baby i love you, baby i love you, baby i love you so..
Baby i love u
Oh i love u
Baby I love u
I love u

Wednesday, October 22, 2008

Happy & Free



When will we be liberated again?

Help!

Tuesday, October 21, 2008

So tired

It is only tuesday... I just feel like having a war in my office... everything is behind...

HELP!

Monday, October 20, 2008

人生的十個不要等

一、不要等到想要得到愛時才學會付出
人生就像一場戲,在等待中錯過了美麗。正如歌中所唱:該出手時就出手。因為幸福就在你身邊。當你付出時,愛以從你身邊輕輕劃過,留下的是悔恨、遺憾。

二、不要等到孤單時才想念起你的朋友
什麼是朋友?真正的朋友永遠不會離棄你。人生得一知己足矣,孤獨時、仿徨時,朋友是你最忠實的聽眾,他們沒有怨言,他們有的只是一顆包容的心。

三、不要等到有了職位時才去努力工作
有的人一生都在等自己如意的工作,戴到白發之時方誨自己執著地等待。因為世界真的很精彩,只要你肯努力,處處都有你滿意的工作。

四、不要等到失敗時才記起他人的忠告
忠言逆耳利於行,良藥苦口利於病。世人往往善於聽信讒言,因為讒言總是美麗的,而忘了這句古話。待到自己失敗時,一切如過眼雲煙,煙消雲散。

五、不要等到生病時才意識到生命脆弱
生命真的很脆弱,一只螞蟻可能死在你的腳下,只不過你沒有覺察。可能你在生命的邊緣徘徊,為什麼不珍惜自己的生命?

六、不要等到分離時後悔沒有珍惜感情
為什麼總是離別之後才懂得珍惜,因為人無完人,金無足赤。擁有一顆寬容的心,善待別人就等於善待自己。

七、不要等到有人贊賞你時才相信自己
每個人都有自己的優點和長處,自信有時也是成功的鑰匙。要等到別人的贊賞,恐怕已經太遲了,因為生命屬於你只有一次,沒有循環,沒有往復。

八、不要等到別人指出才知道自己錯了
其實,勇於承認錯誤並沒有人嘲笑你,反而得到別人的尊重。因為每個人都有錯誤,只不過有的人善於掩飾自己的錯誤,有的人勇於承認罷了。

九、不要等到腰纏萬貫才準備幫助窮人
助人為樂永遠是一種美德,待到腰纏萬貫之時,你不一定會快樂,因為你的施舍別人不一定接受。

十、不要等到臨死時才發現要熱愛生活
生活真的很精彩,為什麼要遊戲人生。人生就像一條長河,永遠沒有盡頭,沒有止境。並不因為你的生老病死而改變。熱愛生活就等於熱愛自己。因為生命總要劃上一個圓滿的句號。

From Wab Wab

Sunday, October 19, 2008

第三十六屆吐露港渡海泳游


It took me 1 hour and 45 mins to finish the race... so fun!

Thank you very much for bringing me along, Candy Ng, Uncle Shing, Cheung, Yeung, Mok and Ng!

李克勤 - 告別校園時



曲:小栗昌彥 詞:潘源良 編:Steve/Andrew Tugg/Alex Cruz

一天一天的我在期待放學
一轉眼卻要告別校園
一張一張的快樂同學笑臉
粉筆似的消失不再遇見

終於終於不懂得老師所講
祇知道 此刻想多聽一遍
終於終於不需要再管積分
祇恐怕 更多的考試未見

這校園 這班房 這走廊 這禮堂
告別時 是我心的家鄉
到未來 那一方 人飄泊 路茫茫
仍然在這裡找到一點點光
OOh... 曾同遇上
今孤身走遠方 誰願這樣
OOh... 昂然踏上
雖分開走遠方 明晨能共創

Good Bye, IA lecturers and classmates!

I am grateful to be your classmate and friend. Thank you very much for the teaching and friendship!

Cheers,

Candy

Saturday, October 18, 2008

Friday, October 17, 2008

How rich will you be?


Middle Class

You are bound to the world of middle class, not rich but not poor. You may have your occasional money problems but you will somehow manage to survive and get by.

Thursday, October 16, 2008

A fruitful day

12:30 Lunch with Clio, Winnie, Suet and Ashley
15:00 Checked out the sofa for the lab and baby product show for the seminar with Candy in Shatin
17:00 Got the quotation from the Trophy company in Mongkok
18:00 Picked up my graduation gown in Poly U - Hung Hom
19:15 Took Deva's Hatha 1with Gigi and Jenny in Pure, Mongkok
20:45 Had home made meal with Yoga Master

... unbelievable... I am so surprised to make it through...

Wednesday, October 15, 2008

To my family and friends

哈囉,你好嗎?有沒有掛念我呢?

近期我"積極"工作,幫手搬寫字樓,習泳和學電腦…有點忙過不可開交。

不過,明天我會取畢業袍,準備化過靚妝,學好相片後期加工技術和保持健美體態…希絕望和大家影番輯漂亮的畢業相,謝謝大家過往兩年的支持(陪我吃平嘢和節儉)和鼓勵。我會親自致電約你和有關人士拍照。

最後,為響應經濟不境,家中電話已取消,找我便打手提。下次再談!

祝生活愉快,身體健康!

Candy

English Translation

Hello, how are you? Do you miss me?

I am working "hard", moving into new office, practicing swimming and upgrading my computer skills... kinda busy recently.

Well, I will pick up my gown for my graduation photos tomorrow. I will have a nice make up, learn how to air brush our photos and keep fit... hopefully, we will take many beautiful graduation photos together. I am grateful that you have been supporting (Have "cheap" meal and save money with me) and encouraging me last two years. Thank you very much!

I will contact you individually and related people for the photo-taking.

Lastly, the home phone is cut due the poor economy. If you need to contact me, please call my cell. Stop here!

Wish you have a happy life and healthy body!

Candy

Things by Robbie Williams feat. Jane Horrocks Live At The Albert



I am listening to Swing When You're Winning, Robbie Williams's album recently. Very sweet!

Ev'ry night I sit here by my window (window)
Starin' at the lonely avenue (avenue)
Watching lovers holdin' hand 'n' laughin' (hahaha)
And thinkin' 'bout the things we used to do

CHORUS
(Thinkin' of things) Like a walk in the park
(Things) Like a kiss in the dark
(Things) Like a sailboat ride
(Yeah-yeah) What about the night we cried?
Things like a lover's vow
Things that we don't do now
Thinkin' 'bout the things we used to do

Memories are all I have to cling to (cling to)
And heartaches are the friends I'm talkin' to (but you got me now)
When I'm not thinkin' of-a just how much I love you (i love you too)
Well, I'm-a thinkin' 'bout the things we used to do
(used to do)

CHORUS

I still can hear the jukebox softly playin' (playin')
And the face I see each day belongs to you (belongs to you)
Though there's not a single sound and there's nobody else around
Well, it's-a just me thinkin' of the things we used to do

CHORUS

And the heartaches are the friends I'm talkin' to
Ya got me thinkin' 'bout the things we used to do

[spoken]
Jane: You were rubbish in that
Rob: Don't start that with me on this album
Jane: Why did you do it like that, that time
Rob: For start to finish there you said I'm wrong
Jane: You said I had to think about Kylie when I was doing this and I was
Rob: You obviously weren't thinking about Kylie, you were thinking about June Whitfield
Jane: I can't hear you, I can't hear you
Rob: Well you were thinking about June Whitfield that's who you were thinking about.
Jane: I had to think about somebody and you told me Kylie
Rob: Well listen, you just came in wrong and then it got progressively worse from there. You started it wrong....
Jane: I can't hear you you're cutting out
Rob: It went bad, bad, bad right towards the end
Jane: Who said bad? When you sang
Rob: No when you sang
Jane: No
Rob: Yes you can hear me, look you started this on your last album, I don't want anything to do it, I'm going, goodbye.

Tuesday, October 14, 2008

Just a dream about Tony Leung


Tony, my sister and I had a candle light dinner in my dream last night... it was beautiful, but short. Now, I know why some Hong Kong women love Tony so much because of his eyes.

Monday, October 13, 2008

別讓煩惱超載

有一個書僮,受僱在一位老舉人辦的私熟裡打雜,每天一大清早,他都要負責把院子裡的落葉掃乾淨。他是一個非常認真、勤快的孩子。

秋天到了,一個充滿詩意的季節,這天,老舉人一面吟著詩,一面在私塾裡散步,路過院子時,猛然看見這位書僮正拼命地搖著一棵樹,他嚇了一跳,趕忙問:「你為什麼要搖這棵樹呢?」

書僮認真地說:「先生,我每天掃落葉好累!我今天早上已掃完地了,但我想把明天的份也一起先搖下來,先掃掉,這樣明天就沒事了!」

老舉人笑了笑,並摸摸書僮的頭,說:「孩子,不管你現在怎麼搖,明天落葉還是會落下來的,當天掃當天的落葉就夠了!」

老舉人最後對書僮所說的話,讓我連想到聖經中所說的:「不要為明天憂慮,因為明天自有明天的憂慮;一天的難處一天當就夠了。」

想一想,我們是不是也常像故事中的書僮一樣,常「預支」明天的煩惱、痛苦呢?

一天的難處,一天當就夠了!

千萬不要讓煩惱「超載」,學習用交托代替焦慮,用樂觀代替消極,盡力做好一切,不要去預支明天的煩惱,您的人生會有更多歡笑。

From Wab Wab

Sunday, October 12, 2008

I love cat


It's not my cat... I think cat is a very cute animal.

Saturday, October 11, 2008

Money, money, money...

Do you read the news lately?

Are you affected by the Financial Tsunami?

Could you sleep well last night?

A friend of mine have a AIG insurance plan, another one owns the Lehman Brothers Minibond and another is worry about losing her job in the investment bank.

I have learnt something about this recession. Be prepared for the worst scenario and don't be too happy with the profit in on the E-Banking... nothing lasts forever!

Thursday, October 09, 2008

Cristo Jose Zablah


So cool, extremely sexy and very masculine... I adore my dance teacher alot.

Thank you very much for the joy and move!

Wednesday, October 08, 2008

Tuesday, October 07, 2008

Your minds ocean

swimming away
swimming away
swimming away yeah
swimming through the deep blue ocean
nothing but red skies ahead
so put on ya hat and sun screen lotion
operation over cooperation
go swimming in your minds ocean

the water so still
and the wind in motion
i'll be up and alive
before i'm down and moping
wake up in the water
before you drown
i'll make you want to smile
with my speechless frown
so put on ya hat and sun screen lotion
operation over anticipation
go swimming in your minds ocean

Thoughts of doom and no hope
I'll dropp them in the oceans deep
To save my eyes when i grope
Dead to the world in this cool sleep
Swimming away
Swimming away
we'll swim all night
And walk all day
so put on ya hat and sun screen lotion
operation over destination
Lets go swimming
Lets go Swimming
in your minds ocean

Allen Steble

Monday, October 06, 2008

Sunday, October 05, 2008

What Kind of Wine Are You?


You Are Chardonnay

"Fresh, spirited, and classic - you have many facets to your personality. You can be sweet and light. Or deep and complex. You have a little bit of something to offer everyone... no wonder you're so popular, approachable and never smug, you are easy to get to know (and love!).

Deep down you are: Dependable and modest
Your partying style: Understated and polite
Your company is enjoyed best with: Cold or wild meat"

From Facebook

Saturday, October 04, 2008

Seductive Dita Von Teese



The Science of Sexy by Dita - The full Wonderbra Film

Thursday, October 02, 2008

Career tips from anicent wisdom

"Choose a job you love
and you will never work
a day in your life"
Confucius

Happy National Day



Lovely to hang out with Tulip and Mandy in the National Day...

No Stress!