Tuesday, October 17, 2006

Solution for Stress

“Our fatigue is often caused not by work, but by worry, frustration and resentment.”

- Dale Carnegie


Dear Candy,


Often fatigue at the end of a work day cannot be attributed simply to the hard work we've done. Our own negative reactions to the stressful, daily grind drain our energy and stifle our potential for success. Here are a few tips on how to relieve some personal frustrations so as to increase productivity without resentment:

- Fill your mind with thoughts of peace, courage, health and hope
- Count your blessings instead of your troubles
- Cooperate with that which is inevitable
Source:
The Dale Carnegie Course

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