Waking up extra early today for my very first Hot Yoga Class, I felt so excited and nervous. Ray, the instructor of mY HOT I (Y2) adjusted the temperature to 30'C for the beginners like me. He planned to increase it gradually day by day until it reaches 38"C in two weeks.
Moreover, I have met Carrie, a new friend from the studio. She works in Mongkok. Now, I feel Cool and have a bright start for this week. Let's ROCK!
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