Hot Yoga

Bikram Style... I enjoy doing yoga in a very warm room with loads of sweating and stretching.

Impossible Is Nothing

Impossible Is Nothing - David Beckham ( adidas commercial )

Hard work will pay off!

My swimsuit 2008

I have not bought an one piece swimsuit for age... since swimming session in the middle school.

This summer, I just wanna learn how to swim... therefore, buying the full gears - One piece swimsuit, mariner optical and a cap could motivate me to swim more often.
Wanna check out my taste this year... here you go!

Ready 1-Piece

Speedo is the world's leading swimwear Brand. the brand is world class, global , exceptional, passionate and innovative in every aspect of it's business.

Medium Leg

80% Polyamide/20% Elastane

Colour: Black/Cherryade

Product Code: READYONEPIECE

Labour Day with Mandy at Ngong Ping 360

The weather was alright! Mandy and I took a A21 bus from Mongkok to Tung Chun around 2:00pm. It was my first time to ride on Ngong Ping 360 cable car. Personally, the ride was kinda scary, but fun... surely my hands gripped tightly on the handle bar. I could see the beautiful mountain, green sea and the whole HKG airport!

The statue of buddha is cool... although I am not into the Buddhism or religious thing, the art and design the monks have created are beautiful!

Again, I love Mandy as my best friend. Thank you very much for our 2 years friendship and love!

Breaststroke... I am enjoying it!

Finally, I could enjoy the breaststroke with the swimming tips and demo from Kei today. It's really relaxing and I could swim for a long distance. Also, Lup Lup was very helpful and encouraged me to learn breaststroke. Thank you!

Here is the clips of Women 100m Breaststroke Final Athens 2004. I will work hard and get better.